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Before you jump to Jollof spaghetti 🍝 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing some simple changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to jollof spaghetti 🍝 recipe. To make jollof spaghetti 🍝 you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Jollof spaghetti 🍝:
- Prepare Spaghetti
- Provide Already made stew
- Prepare Fresh pepper
- You need Onions
- Take Crayfish
- You need Seasoning cubes and salt
Instructions to make Jollof spaghetti 🍝:
- Parboil the spaghetti, and drain after parboiling to remove excess water. Set aside
- Put a pot on fire, add required quantity of water, add the already made stew, add blended pepper, add chopped onions, add seasoning cubes and salt to taste, stir well. Cover and allow to boil a little.
- Add the parboiled spaghetti, cover and allow to cook until it is done. You can then add the crayfish, then stir well to fully combine all the ingredients. Allow to steam.
- Your jollof spaghetti is ready. Enjoy!!!
Growing up, Jollof spaghetti was one of the first dishes I cooked. I used to make my Jollof pasta differently. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. Jollof Spaghetti is simply a Jollof rice inspired method of preparing Spaghetti. All other kinds of Pasta can be used to replicate this dish.
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