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Before you jump to Dodo and managu #localfoodcontest_Kakamega recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Healthy eating encourages a feeling of well being. We are likely to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is usually a problem, however, with regards to eating between snacks. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the best idea. You can not beat yogurt any time it comes to a nutritious snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is frequently eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Yogurt unites wonderfully with nuts along with seeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to dodo and managu #localfoodcontest_kakamega recipe. To make dodo and managu #localfoodcontest_kakamega you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Dodo and managu #localfoodcontest_Kakamega:
- Get Bunch dodoo
- Use Bunch managu
- Prepare Cooking oil
- Use to taste Salt
- Use 2 cups milk
- Prepare Garlic
- Provide Ginger
- You need 1 Onions
- Prepare 3 Tomatoes
Instructions to make Dodo and managu #localfoodcontest_Kakamega:
- Wash the vegetables thoroughly with enough water and boil them for a few minutes don't overcook them
- Heat your cooking oil in pan, add chopped onions, crushed garlic and ginger, salt and saute them to golden brown
- Add the tomatoes and simmer add the boiled vegetables then pour your milk and simmer for a few more minutes
- Serve on a plate and enjoy
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