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Before you jump to Jollof Spaghetti and Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out several small changes.
If you want to see results, it is definitely not a necessity to drastically modify your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will find that you will not wish to eat the old diet.
Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jollof spaghetti and beans recipe. You can cook jollof spaghetti and beans using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Jollof Spaghetti and Beans:
- Use 1 packet spaghetti
- Use 3 cups beans
- Get 1 Seasoning Cube(knorr)
- You need 1 Sachet Seasoning powder (Mivina)
- Take 1 medium Onions
- You need 4 large Fresh red pepper
- Use 1/4 cup groundnut oil
- Get 1 Sachet Gino Tomatoes
- Provide 1/2 cup Crayfish
- Get Salt
- Provide 3 Eggs
Instructions to make Jollof Spaghetti and Beans:
- Pick and wash beans and place in a clean pot. Parboil beans for 15minutes and drain water. Put fresh clean water into the beans and cook till soft.
- Parboil spaghetti for 10minutes and drain the water. Set Aside.
- Heat oil and fry tomatoes with onions and a pinch of salt till tomato is done. Add water, grounded crayfish, mivina Sachet, seasoning cube, salt to taste, fresh grounded pepper and stir. Cook mixture for 3minutes.
- Add beans and spaghetti into the mixture and stir. Cook till water dries out.
- Serve with boiled Egg.
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