Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Oats tikki recipe here. We also have wide variety of recipes to try.
Before you jump to Oats tikki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily offers many benefits and is becoming a more popular way of life. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few minor changes can positively affect daily eating habits.
These better food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is good for your skin, among other things. Although you may already eat a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to oats tikki recipe. To cook oats tikki you only need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Oats tikki:
- You need 1 cup oats
- Provide 1/3 semolina
- Get 1/3 cup soaked poha
- You need 1 boiled potato
- Prepare 1 chopped onion
- Use 1 tsp garam masala
- Provide 1 tsp black pepper
- Use 1 tsp salt
- Provide 2-3 green chopped chilli
- Provide 1 spoon curd
- Take 1 spoon oats powder
Instructions to make Oats tikki:
- Take a bowl mashed boiled potato.
- Put all dry ingredients and mix properly.
- Now add semolina and oats and continue mixing.
- If need then add 1spoon curd and texture like dough.
- Now drop some oil in Palm and take a small portion from dough.
- Press it with the help of hand and dust with oats powder.
- Freeze it for 15min.
- Now deep fry or shallow fry.
Ground Oats and cooked moong dal are bind together with spices, curd, grated carrot, coriander leaves and then shaped like cutlet and shallow fried to get crispy and tasty Oats Moong Dal Tikki. oats tikki recipe: crunchy cutlets or tikki with the goodness of oats, spinach and fresh spices. Oats is one of those super foods I like to include in my daily diet one way or the other. Oats and paneer tikki/cutlet step-by-step recipe with photos. Recipe : Broccoli Oats Cutlet (Oats Tikki) Step by step.
If you find this Oats tikki recipe useful please share it to your friends or family, thank you and good luck.
