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Before you jump to Rice Cutlets recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. If you currently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to rice cutlets recipe. To make rice cutlets you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Rice Cutlets:
- Get 1 cup cooked rice (fresh or leftover)
- Use 1/2 cup gram flour (Besan)
- Prepare 1/3 cup curd
- Prepare 1 tsp red chilli powder
- You need 1 tsp turmeric powder
- Prepare 1/2 lemon to squeeze (optional)
- You need to taste salt
- Use 1 tsp sugar
- Take 2-3 green red chilis cut into small pieces
- Get as needed few coriander leaves
- You need 3 spoons Soaked Flattened Rice (Poha) - Optional
Instructions to make Rice Cutlets:
- For Coating and Frying - 1/2 cup of semolina to coat the pattice from both the sides - 2 spoon of oil for pan frying the cutlet
- Mix all the above ingredients mentioned for Ingredients for Cutlet in a mixing bowl. - Taste the mix and see if everything is proper. - If you find the batter too watery add little besan again as curd leave water. - Heat a nonstick pan and brush it with oil
- Form a cutlet round flat shape patty and coat it in semolina and put it on nonstick pan for frying from both the sides. - Fry till both the sides get golden brown. - Serve it with Chutney and Ketchup
It serves as a great party appetizer. Serve Vegetables Rice Cutlet Recipe with Green chutney or ketchup. Rice cutlets are perfect snack recipe which can be made using leftover overcooker rice as well as fresh rice. Easy to make, healthy to eat, a crispy cutlet recipe made in airfryer. Katsu, or "cutlet" in Japanese, refers to meat that's been pounded thin before being cooked.
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