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Before you jump to Brown Rice Dhokla recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.
Eating healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). This is usually a problem, nonetheless, with regards to eating between snacks. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
Eating almonds is a fantastic choice as long as you do not have a nut allergy. Almonds are usually considered a super food since they’re packed full of ingredients that help boost our vitality while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also contained in turkey that triggers drowsiness, is found in almonds. But when you eat almonds, you do not feel like you should sleep a while. Instead they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional condition is often lifted by simply eating almonds.
A large assortment of easy health snacks is easily available. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to brown rice dhokla recipe. To make brown rice dhokla you need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Brown Rice Dhokla:
- Use 1 cup regular basmati rice
- Provide 1 cup brown rice
- Take 1 cup urad dal
- Take 1/2 cup curd
- Get 1/2 cup poha (flattenened rice)
- You need ginger chilli paste (optional)
- Take pinch baking soda or eno fruit salt
- Use to taste salt
- Use pinch sugar
- Use 2 tsp oil
- You need 1 tsp red chilli powder
Instructions to make Brown Rice Dhokla:
- Wash and soak rice and urad dal seperately for 5-6 hours - grind them seperately. Add little curd while grinding and little water - Add a tsp of salt and mix everything nicely
- Let the batter ferment for 5-6 hours (fermentation time may vary based on the weather / temprature). - This batter doesnt need much fermentation.
- Once the batter is fermented add sugar, very little salt, baking soda or eno fruit salt, add ginger chilli paste -optional, add little oil and mix everything. - Heat a wok with water.
- Grease a plate with oil and pour some batter adding pinch of red chilli powder spreading it all over the plate - Steam the dhoklas for 7-10 minutes. - Serve it with mint coriander chuntey, ketchups or with oil and achar masala. - Yum !
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