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Jollof spaghetti and vegetable sauce with turkey
Jollof spaghetti and vegetable sauce with turkey

Before you jump to Jollof spaghetti and vegetable sauce with turkey recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several modest changes.

One way to deal with this to start seeing some results is to realize that you do not have to change everything right away or that you should completely do away with certain foods from your diet. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to jollof spaghetti and vegetable sauce with turkey recipe. You can cook jollof spaghetti and vegetable sauce with turkey using 11 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Jollof spaghetti and vegetable sauce with turkey:
  1. You need 1 egg
  2. Prepare 1 turkey
  3. Get 1/2 pack spaghetti
  4. Prepare Carrot
  5. Take Green peas
  6. Use Green pepper
  7. Get Spring onions
  8. Prepare Blended red pepper
  9. Provide 1 onions
  10. Get 1 sachet tomato
  11. Take Dry pepper
Steps to make Jollof spaghetti and vegetable sauce with turkey:
  1. Chop ur carrot,Spring onions,Green pepper,onions
  2. Cook hot oil and add ur tomato fry till it turns into stew,soak spag in hot water,sieve water and add spag to stew,Add water and dry pepper and cook till spaghetti gets boil
  3. Add oil to another pot fry ur already steamed turkey after frying
  4. Add onions and carrot in hot oil for 1 min add spring onions,normal onions blended red pepper and 1 know cube with a pinch of salt add green pepper lastly
  5. Don't cook for long
  6. While cooking boil ur egg alongside.when egg boils serve meal so tasty and scrumptious

This recipe for homemade spaghetti sauce with turkey meatballs is so flavorful you may want to forgo the pasta and eat it straight from a bowl! Add turkey, basil, thyme, cumin, cinnamon, allspice, salt, and pepper; mix until thoroughly combined. Here is a delicious spaghetti Jollof, one of the most popular foods in Nigeria. Spaghetti is food to more than a million Nigerians. We could make this Jollof out of it or just boil it and serve with stew/tomato sauce and meatballs.

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