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Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. The overall economy is impacted by the number of individuals who are suffering from diseases such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our everyday eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to gradually switch to making healthier eating choices. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to managu recipe. To make managu you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Managu:
- You need 1 bunch managu
- Get Water
- Get Salt
- Provide Cooking oil
- Take 1 onion
Steps to make Managu:
- Pluck the leaves from the stem.
- Wash with water as much as possible until clean.
- Once clean, put on a sufuria and boil with little water.
- Once tender, fry with oil and onions, and stir.
- Serve hot with ugali
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