Hey everyone, welcome to my recipe site, if you're looking for Paneer Kofta (Malai Kofta) recipe, look no further! We provide you only the best Paneer Kofta (Malai Kofta) recipe here. We also have wide variety of recipes to try.
Before you jump to Paneer Kofta (Malai Kofta) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is good for your skin, among other things. It might be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to paneer kofta (malai kofta) recipe. To cook paneer kofta (malai kofta) you only need 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Paneer Kofta (Malai Kofta):
- Use 100 gms Paneer
- Get 1-2 small sized Potato
- Take 2 bowls Water
- Take 1 cup Curd
- Take 2 pieces Chopped green chilli
- Take 2 pieces Chopped red chilli
- Get 1 piece Chopped onions
- Use 1 piece Chopped garlic
- Get 1/2 piece Chopped ginger
- Prepare 1-2 pieces/ 1-2 tablespoon Tomato or Tomato Sauce
- Provide 2 pieces Green chilli (For Decorations)
- Use 2 tablespoons Poha powder
- Provide 1 tablespoon Garam masala
- You need 1 tablespoon Fried masala
- Get 1/2 tablespoon mustard seeds
- Use as required Cooking oil (Preferred mustard oil or Olive oil)
- Use to taste Salt
Steps to make Paneer Kofta (Malai Kofta):
- Cut the panner into blocks and wash those in a fresh water.
- Peel the potatoes and boil it for few minutes.
- Smash both the paneer and potatoes nicely along with poha powder, garam masala, fried masala and salt quantity wise.
- Make the round shape paneer balls by using cooking oil in your hands.
- Heat the pan and fry the round shaped paneer balls by using cooking oil or olive oil for better health and keep them aside after frying.
- Fry the potatoes again by pouring some oil and keep them aside.
- Let's prepare Kofta curry by heating the pan, pour some cooking oil and add little bit of mustard seeds with the mentioned ingredients lie chopped onions, chopped garlic,chopped ginger, chopped green chilli, chopped red chilli, chopped tomato or a tablespoon of tomato sauce (as needed).
- Add fried potatoes, and in the meantime add water and saute it properly.
- Finally, add those prepared paneer balls one after another and sprinkle salt to taste and cover it for at least five minutes.
- Turn off the flame and serve the delicious Paneer Kofta by garnishing curd and green chillies (As I have decorated in here)
If you find this Paneer Kofta (Malai Kofta) recipe useful please share it to your friends or family, thank you and good luck.
