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Before you jump to Chuda Dahi Fruit Parfeit recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. Even more important than completely altering your diet is just simply substituting healthy eating choices whenever you can. As you get accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you used to. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate before.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chuda dahi fruit parfeit recipe. To cook chuda dahi fruit parfeit you only need 5 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chuda Dahi Fruit Parfeit:
- Take 1/4 cup Chuda or poha
- You need 1 pinch Salt
- Use 1.5 tbsp Jaggery
- Prepare as required Fruits of your choice
- Use 1/4 cup Curd
Instructions to make Chuda Dahi Fruit Parfeit:
- In a bowl add poha and wash and clean properly
- Then add salt, Jaggery and curd to it. Mix properly
- Chop all the fruits.
- Mix with chuda Dahi or arrange like a Parfeit as I did.
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