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Before you jump to Healthy Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today much more popular than in the past and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As you continue your habit of eating healthier foods, you will see that you will not want to eat the old diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy breakfast muffins recipe. To make healthy breakfast muffins you need 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Healthy Breakfast Muffins:
- Provide 1 cup poha or flatten rice
- Use 1 cup oats
- Get 1/2 cup semolina
- Use 1 cup curd
- Use 1 chopped potato
- Prepare 1 chopped onion
- Take 1 chopped tomato
- You need 1 chopped carrot
- Prepare 1 small chopped capsicum
- Prepare 1/2 cup boiled green peas
- You need 4 tsp peanuts or moongfali ke daane
- Use 1 chopped green chilli
- You need Fresh coriander leaves
- Take 2 spoon oil
- Get Salt as per taste
- Use 1 tbsp black pepper powder
- Get 1 tsp eno fruit salt
- Get 1/4 cup water
Steps to make Healthy Breakfast Muffins:
- Wash poha and oats with water and keep aside for 10 minutes
- After 10 min,put poha and oats in mixi jar.add semolina and curd.make a paste.add little water about 1/4 cup.
- Now add all vegetables.add,peanuts, coriander, green chilli,salt and black pepper powder.mix well and add oil
- Mix it.preheat the oven at 220 F for 4-5 min.grease the muffin moulds.now add eno fruit salt and mix it.transfer the batter in to moulds.bake at 220 degreeF for 25 minutes.
- Let it b cool.demoulds the muffins.garnish with coriander leaves and drizzle some sauce on the top….healthy breakfast muffins are ready…enjoy
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