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Before you jump to Yam porridge recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
We are very mindful that eating healthy foods can help us really feel better inside our bodies. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Deciding on healthier food choices can be challenging when it is snack time. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?
Just about the most popular snack foods is yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it really is a good supplier of protein and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to make it. Try including some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an simple way to lessen sugar while still enjoying a yummy snack.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to yam porridge recipe. To make yam porridge you only need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Yam porridge:
- You need 1 Small yam
- Get Red pepper
- Provide Chilli pepper (shambu)
- Use Onion
- You need Spring onion
- Use Vegetable oil
- Get Smoked kpanla fish
- You need Suya meat
- Get 1 satchet Maggi mix'py
- You need 4 cube Maggi star
- Provide Salt
Steps to make Yam porridge:
- Peel, cut n rinse yam properly until clean in a bowl
- Rinse pepper, shambu and cut onions together and pound with mortar or blend roughly.
- Heat oil in pot on fire add the pound ingredients and stir fry a bit
- Add the clean washed kpanla fish with suya and stir
- Add Maggi mix'py ginger and garlic seasoning powder and cubes of Maggi with Salt. pour in water allow to heat
- Add the yam into the pot of heated ingredients stir together and put already clean cut spring onion, cover and allow to cook until soft and thick.
- Best served hot. Enjoy😋
Here`s a plain yam porridge recipe with veggies. Other dishes prepared with yam include yam porridge, beans & yam or vegetable yam. Yam porridge is an easy meal to prepare and also very healthy to the body. Yam porridge was one of the first Nigerian dishes I learnt to cook as a nine year old. I was told I Now thinking about it i am beginning to wonder if the rave about Chichi's yam porridge was truely based.
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