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Before you jump to Spicy apple and mango muesli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Even though we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely buy lots of items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to spicy apple and mango muesli recipe. To cook spicy apple and mango muesli you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Spicy apple and mango muesli:
- You need 1 cup Oats
- Use 1 cup Poha
- Provide 1 cup Fresh cream/curd
- Use 1/2 Apple
- Use 1/2 mangos
- Provide Black salt (according to ur taste)
- Get Chilli powder(quarter half tsopn)
- Provide Chat masala
Steps to make Spicy apple and mango muesli:
- Put a pan on gas and switch on the flame
- Add poha on it and stir for 4/5mint to turn into lil bit crisp. - Transfer the pohas and keep aside.
- In a large mixing bowl combine oats, - poha, grated apple and chopped mangos.
- Add fresh cream/curd, lil bit black salt and chat masala and chilli powder.
- Mix it well and keep it on refrigerator for 5/10mint.
- And serve it chilled.
Jetzt bereitet sie auch Sterblichen exotische Gaumenfreuden: Zusammen mit Banane. Muesli is a cold oatmeal dish based on rolled oats and ingredients like grains, nuts, seeds and fresh or dried fruits. This mix may be combined with one or more liquids like water, milk, plant milks, yogurt. Pear, kiwi fruit, apricot,mango and peach salad on white dish sprinkled with muesli on green table mat with half of mango on background, view from above. Because mangos contain pectin (a type of fiber that acts as a thickening agent), they're a great alternative to bananas or avocados in Because not everyone has the money to go on tropical vacations whenever they want, we love putting a little bit of island flair into our smoothies with mango.
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