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Before you jump to Fig/ Anjeer Sponge Cake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by implementing some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably buy many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. One wholesome option that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fig/ anjeer sponge cake recipe. You can have fig/ anjeer sponge cake using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Fig/ Anjeer Sponge Cake:
- You need 1 cup fig Puree
- Prepare 1 cup flour
- You need 1/2 cup granulated sugar+2 tablespoon
- Provide 1 tablespoon baking powder
- Provide 1/4 teaspoon salt
- Get 1/4 cup vegetable oil
- Take 4 large egg yolks
- Take 7 large egg whites
- Use 1 teaspoon vanilla extract
- Get For garnish (optional)
- Prepare as needed Sour cream
- Get As needed Honey
- Get As needed Mango slices
Steps to make Fig/ Anjeer Sponge Cake:
- In a large mixing bowl combine the flour, salt, baking powder and mix properly to form an even mixture. Combine ½ cup sugar, egg yolks, oil, vanilla extract, fig puree and whisk vigorously to form a uniform mixture.
- Separate egg whites from egg yolks. Be careful that the yolk doe snot break else you will not be able to prepare the meringue.
- In a clean bowl, take the egg whites and beat them either with a whisk or electric beater to form soft peaks. Now, add 1 tablespoon of sugar and continue beating. Again add 1 tablespoon of sugar and beat till you see firm peaks. This is called meringue.
- Fold 1/3 of the meringue gently with the remaining cake mixture. Do not mix. Mixing will deflate the meringue, i.e. remove all the air that you have incorporated to the egg whites. Then fold the remaining meringue to the mixture gently.
- Preheat the oven to 250°F. Pour the mixture to a baking paper lined pan and bake till a tooth pick comes out clean (approximately 50 minutes depending on oven). You can also use a microwave with convection mode. This cake has a tendency to deflate while cooling. So, I invert the pan till it cools down which results in lesser sinking of the cake.
- Take some sour cream and beat it. Spread the sour cream on the slice of cake. Take a mango. Remove the skin and slice it. Take one slice and then slice it again to thin slices. Gradually, fold the slices in form of rose to make the mango rosette. Drizzle some honey. Enjoy your slice!
Anjeer or fig is among the most popular picks in dry fruits. And anjeer benefits are worth looking into because besides being a flavour booster, it is loaded with incredible health benefiting properties. An American Sponge Cake is a deliciously moist, tender, spongy, open-grained cake. It can be eaten plain or served with cream and berries. What makes this American Sponge Cake so unique is its spongy texture that is so wonderfully light and moist.
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