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Fish with traditional veges and kachumbari
Fish with traditional veges and kachumbari

Before you jump to Fish with traditional veges and kachumbari recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Healthy eating promotes a feeling of wellness. We have a tendency to feel way less gross after we increase our intake of nutritious foods and decrease our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s hard to find wholesome foods for treats between meals. You can spend several hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks which you can use when you need a fast pick me up.

Whole grain snacks are an outstanding choice for a fast balanced snack. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick treats to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to fish with traditional veges and kachumbari recipe. You can have fish with traditional veges and kachumbari using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Fish with traditional veges and kachumbari:
  1. Get Pre cooked managu
  2. Provide Onion's
  3. You need Garlic
  4. You need 4 tomatoes
  5. Prepare Fresh milk
  6. Provide Fish
  7. Provide Oil
  8. Use Lemons
Instructions to make Fish with traditional veges and kachumbari:
  1. Shallow fry onions and garlic
  2. Add tomatoes let them cool till source like
  3. Add managu and mix add a pinch of salt then milk let it cook
  4. On a pan put oil half way let it burn then add the fish then let it cook till golden brown
  5. In another bowl cut onions and tomatoes for kachumbari
  6. Serve and eat

Set aside, dice the onions finely chop the coriander slice the lemons into halves. Kachumbari is a refreshing salad made of fresh tomatoes, onions, green chillies, coriander, a few drops of lemon juice, and salt as desired. This is a popular salad in Kenyan cuisine, and it goes with almost every main dish. It goes very well with grilled chicken or grilled fish. Kachumbari is a refreshing East African salad based on finely chopped onions, chili peppers, and tomatoes.

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