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Before you jump to Sabja Seeds Gond Milk recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of modest changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sabja seeds gond milk recipe. To make sabja seeds gond milk you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Sabja Seeds Gond Milk:
- Get 250 ml milk
- Take 4 tbsp. Sabja seeds (faaluda seeds)
- Provide 2 tbsp. Gond
- You need 3-4 tbsp Rose syrup
- You need 1 tsp Khus syrup
- Use 2-3 cashewnuts
- Provide Aa needed rose petals
- Provide Aa needed cherry for garnishing
Instructions to make Sabja Seeds Gond Milk:
- Soak sabja seeds and gond in a water for 4-5hrs in a big vessel.
- Now add 3tbsp of rose syrup in a cold milk and churn.
- Take a serving glass and garnish with rose syrup pour 1/2glass cold milk in a glass Add gond sabja seeds cashewnuts and khus syrup. Garnish with rose petals and cashewnuts cherry.
- Healthy delicious drink is ready to serve.
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