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Before you jump to Milky Pudding recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to toxic chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to milky pudding recipe. You can cook milky pudding using 9 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Milky Pudding:
- Get 2 1/2 cups/750 ml Milk
- You need 10 grams China grass/agar agar
- Take 1 cup/200 grams sugar
- Get 3/4 cup water
- Get Few drops rose essence
- You need 2 tsp rose syrup
- Get Pinch green colour
- Prepare 2 tsp Khus syrup
- Take Few oil drops for greasing mould
Instructions to make Milky Pudding:
- Firstly take all your ingredients you need.
- Take China grass or agar agar and break into small pieces.
- Soak China grass in 3/4 cup of water for 10 minutes.
- Take milk in a sauce pan add in sugar mix well and heat till it gets little thick.
- Once it comes to a boil remove it from heat and set aside.
- Now heat the China grass and mix well till it is melted. Now pour this into the milk mix.
- Now it is all melted and strain the mix. Now divide the mixture into two parts.
- In one part add rose essence and rose syrup and in second part add green food colour and Khus syrup. And mix well.
- Brush a mould lightly with oil pour the pudding mixture in and let this cool a bit.
- Put this tray in fridge to set for 3-4 hours. Now it is all set cut into desire shape invert it. Enjoy.
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