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Before you jump to Traditional veges recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
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Evidently, it’s not difficult to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to traditional veges recipe. You can have traditional veges using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Traditional veges:
- You need Kandhira chopped
- Provide Chopped dek
- Get Chopped managu
- Prepare Chopped mchicha
- You need 5 tablespoon oil
- Take 4 tablespoon grounded peanuts/groundnuts
- Get 1 teaspoon salt
- You need 3 medium sized red onions
- Prepare 3 cups water
- Prepare 1 cup fresh milk
Steps to make Traditional veges:
- In a large sufuria..add all the veges..add water..and leave to boil…till your veges are ready…
- Drain excess water…
- In a non-stick pan..add oil..when it's ready..add onions and sauteé them…add your veges little by little…as you turn…add salt
- Cook and stir gently..then add your milk…and then the peanuts…mix well..cook on low heat for 10 minutes…remove
- Serve with ugali…or with any fav meal of your choice ♥️😋
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