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Before you jump to Mutton Dahi Wala recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy lots of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to mutton dahi wala recipe. To make mutton dahi wala you need 10 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Mutton Dahi Wala:
- You need 6 Ground Onions medium sized
- You need 1 1/2 cup Yoghurt beaten
- Take 1/2 kg Mutton
- Get 4 tbsp Ghee (clarified butter)
- You need 1 tbsp Ginger Garlic paste
- Provide 2 tbsp Garam Masala
- Use 3 Cloves
- You need 1/2 tbsp Black Pepper
- You need 1 Salt (to taste)
- Prepare 4 Bay Leaves
Steps to make Mutton Dahi Wala:
- Heat Ghee (Clarified butter) in a pan or a heavy bottom Karhai
- Marinate Mutton (Goat Meat) with Curd, Black Pepper Powder, Salt, Ginger Garlic paste and Garam Masala powder 1 tbsb.Leave it for an hour.
- Add the ground onions, ginger garlic paste, bay leaves, cloves and stir fry till light brown.
- Blend the Garam Masala stirred in a separate Karhai in step 4and Powder it in the blender.
- Add the marinated mutton in the Karhai.Add salt (to taste).Stir the Garam Masala in a separate Karhai (Pan) for 2 minutes.
- Mix two teaspoons of Garam Masala Powder(Made in step 5), 1tsp Red Chilly Powder and 1tsp Coriander Powder and make a paste by mixing water.
- Add the paste into the pan and stir fry in low flame for 20 minutes.
- Pour the entire contents in a Pressure Cooker and cook them for 3 whistles.
- Garnish it with Green Chillies and coriander leaves
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