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Before you jump to Thandai recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Healthy eating encourages a feeling of wellness. We have a tendency to feel way less gross when we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Choosing healthier food choices can be tough when it’s snack time. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds have a multitude of health benefits and are an excellent choice when you need a shot of energy. Various nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. But whenever you eat almonds, you won’t feel like you must sleep a while. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds could even be a mood increaser!
A large variety of instant health snacks is easily accessible. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to thandai recipe. To cook thandai you need 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Thandai:
- Get 1 cup approx 100 gms Almonds(badam)
- Prepare 1/4 cup Muskmelon seeds(magaaj)
- Take 2 tbsp Poppy seeds(khus khus)
- Prepare 2-3 tbsp Fennel seeds (saunf)
- Take 1 tsp to 2tsp Black pepper (kalimirch)
- Use 1 tbsp Dry rose petals (optional)
- Get 4-5 Cardamom
- Use to taste Sugar syrup
- Take Milk
- Provide few strands Saffron soaked in warm milk
Steps to make Thandai:
- Soak almonds for 5 hrs in a separate vessel.Soak fennel seeds,poppy seeds black pepper 5 hrs.Also soak musk melon seeds for 2 hrs.
- Remove skin from almonds.Strain fennel seed mixture and grind in the mixer.You can add water and make a fine paste.
- Deseed the cardamoms.Mix blanched and peeled almonds, muskmelon seeds and rose petals and grind them in the mixer. Start grinding on slow speed.kerp on mixing and then grinding alternatively. My idea is to make a thick and fine paste, without using water. This is done to increase the shelf life of almond mixture.
- Otherwise,you can easily add 1/4cup or less water to make a smooth paste without any hassle.You can keep this mixture for a week in the refrigerator very easily. Never add milk to the almond mixture.
- Make saffron mixture.Add saffron to warm milk and rub it to extract the flavour and colour of saffron. I generally do this step in microwave oven.Mix saffron and milk in a bowl and heat for 30seconds.Take a cup,it's a better idea.Milk will not spill in a cup
- Take 3cups sugar and 1cup water. It is used in making all types of #shakes and#moctails.Heat water and add sugar to the hot water.Keep stirring constantly on slow to medium flame.Switch off the gas when sugar is completely dissolved and the solution strata boiling.Never overheat the sugar solution otherwise sugar will crystallise.Cool and store it in refrigerator for 2month.
- Take 1/2litre milk.Add sugar syrup to taste. Add 1heaped tbsp of fennel seed mixture.stir and keep in the refrigerator for 1/2an hour. After half an hour strain the milk. Add two heaped tbsp of almond mixture, saffron milk and whisk it in the mixer or use hand mixer or stir it vigrously with a whisk.Thandai is ready to serve. Pour in glasses, garnish with pistachio flakes and serve chilled.
- For making a shake ideal for #navratri you can omit fennel seeds and poppy seeds. So make a paste of almond, melon seeds,few black pepper,cardamom.And proceed as the recipe says. Your #navratri special Almond milk shake is ready to enjoy
Thandai is a milk based drink with almonds, khus khus (poppy seeds), black pepper and few other This is without poppy seeds. This fresh, homemade Thandai tastes absolutely heavenly, far superior to the readymade mixes Milk, energised with almonds and spices, Thandai is the perfect drink to serve on special days and festive. Rose thandai, Mango thandai, Badaam kesar thandai, Bhang thandai. Though thandai refers to a traditional festival drink made with exotic spices and nuts, this versatile drink can also be prepared in. Thandai is a spiced almond milk served during the festival of Holi.
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