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Before you jump to Moong dal dhokla recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.
Enjoying healthy foods makes all the difference in the way you feel. If we eat more healthy snacks and less of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Sometimes it’s tough to find healthier foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Eating almonds is a wonderful choice as long as you do not have a nut allergy. As an all-in-one energy booster, almonds offer many health advantages. Different minerals and vitamins tend to be found in these wonderful nuts. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you will not need a nap after eating almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Sometimes eating almonds could even be a mood booster!
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to moong dal dhokla recipe. You can cook moong dal dhokla using 19 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Moong dal dhokla:
- Take 1 cup moong dal
- Prepare 1 tbsp besan/ chickpea flour
- Provide 1/2 inch piece of ginger
- Use 2 green chilles
- Provide 1/4 cup carrot grated
- Provide 1 tsp sugar
- Prepare to taste salt
- Take 1/4 tsp hing
- Use 1/4 tsp turmeric powder
- Provide 2 tbsp dahi/yogurt
- You need 1 tsp eno fruit salt
- Take for tempering
- Use 1 tbsp oil
- You need 8-10 curry leaves
- Provide 1 tsp mustard seeds
- Prepare 1 tsp sesame seeds
- Prepare 2 pinches hing
- Get 2 green chillies
- Provide cilantro and coconut for garnishing
Steps to make Moong dal dhokla:
- Soak moong dal for three hours. Drain thouroughly.
- In a blender, add soaked moong dal, ginger, green chillies, salt, dahi and a spoonful of water. Grind till a grainy texture is achieved.
- Boil water in a pan. Grease the tray/ thali with oil.
- Now to the moong dal batter add besan, sugar, oil, turmeric powder and hing. Mix it well. Now add 1 tsp of eno furit salt and mix it lightly. Add this to the tray/thali and immediately out it in the pan for steaming.
- Top the batter with grated carrots. Cover and steam for 12-15 minutes.
- In the meanwhile prepare tempering with adding mustard seeds, green chillies, curry leaves, hing and sesame seeds to the hot oil.
- Add this to the tray when it is cooled. Garnish with cilantro and coconut.
Moong dal dhokla is especially aromatic and delicious. Often served at high tea parties, this will As a great source of protein and iron dhokla flour is popular as a meat alternative amongst vegetarians. Garnish with the dhoklas with coriander. Cut the dhokla into pieces and serve with khatta and meetha chutney. Moong dal, mung dal, mung dhal or moong dhal?
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