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Before you jump to Yogurt (Dahi) Kadi recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Enjoying healthy foods can make all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds plays a part in a more healthy feeling. A piece of pizza will not have you feeling as healthy as consuming a fresh green salad. This is often a problem, however, when it comes to eating between snacks. Shopping for snack foods can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Probably the most popular treats is yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the best idea. As a treat, however, yogurt is one of the best things you can reach for. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try including some wholesome nuts to unsweetened yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to yogurt (dahi) kadi recipe. You can cook yogurt (dahi) kadi using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Yogurt (Dahi) Kadi:
- Use 500 grams Yogurt
- You need 4 tbsp Chickpeas flour divided in 2 parts
- You need 2 Curry leaves
- Use 5 medium garlic cloves
- You need 1 1/2 tsp Turmeric powder
- Get 1 tsp cumin seeds (divided in 2 parts)
- Provide 1/2 tsp Mustard seeds
- Use 3 tbsp coriander leaves chopped
- Provide 2 medium onion, chopped in fine slices
- Take 1/4 tsp onion seeds (kaluanji)
- Get 2 each Green chilly
- Provide 2 tbsp olive oil, extra virgin. divided
- Provide Salt
- Use 2 pinch asafoetida
- Use oil for deep frying.
- Prepare 1/4 tsp baking powder
Steps to make Yogurt (Dahi) Kadi:
- First grind the yogurt, 2 table spoons chickpea, 2 table spoons coriander leaves, half tea spoon cumin seeds salt 1 green chilly (if you want spicy use 2 chillies), 1 tea spoon turmeric powder and 3 cloves of garlic. Add a little water to it. It looks like a smoothie.
- Take a large skillet. Add oil and once hot add half an onion cut into fine slices to it.
- As the onions become transparent add 1 stock of curry leaves to it with the stock. Add the complete mixture from the grinder, you will need to add more water and salt as per taste as this will thicken up. Stir in short breaks. This is called the "Kadi". Taste n check if the consistency and the salt is ok. Close the flame once done.
- In a bowl take the remaining onion, add the remaining chickpea flour, baking powder, chopped coriander leaves, salt as per taste, remaining turmeric powder and very little water to make a thick batter. Mix well.
- Take enough oil for deep frying in a deep pan or skillet. Once the oil is hot, with a tea spoon leave scoops of this onion batter in the oil. Once these are golden brown remove them and keep aside. These are called bhajia. You can eat this bhajia with any chutney or with ketchup.
- Now put these bhajia's in the kadi.
- You need to season the kadi. Take 1 table spoon of olive oil in a small fry pan, once it's hot put the curry leaves, the remaining garlic cut into 4 parts of each cloves, cumin seeds, mustard seeds. Add all these ingredients together to the hot oil with the flames on low. Once it starts to sizzle add the asafoetida to it and close the flame and add this hot sizzling seasoning to the kadi and put the lid over the kadi. This is called a "Baghar"
Now curd has lactic acid bacteria or lactobacillus. Whip the sour yogurt and add enough water to obtain a pouring consistency. Add gram flour to it and set aside. Photo about Indian sambar, dahi kadi, made from yogurt, gram flour, turmeric and other ingredients. About Yogurt-Yogurt is more commonly known as curds/curd in India.
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