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Before you jump to Quick chicken stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.
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All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quick chicken stew recipe. You can have quick chicken stew using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Quick chicken stew:
- Prepare 700 gm chicken. Small to medium piece
- Take 2 tbsp Paprika
- Get 3 cloves garlic -grated
- Provide 2 tbsp oil
- Use 1 tbsp cayenne pepper
- Prepare 1 tbsp ground black pepper
- You need Salt
- Get 2 tbsp Parsley (dry/fresh)
- You need Vegetable mix (diced). Potato, leek, carrot, celery, swede
- Use Garnish of your choice (coriander leaf/chilli)
Steps to make Quick chicken stew:
- Mix paprika, cayenne pepper, garlic, ground black pepper, parsley, salt 1tbsp, oil tbsp with chicken and mix.
- Prepare vegetables or use a readymade one.
- Put a tbsp oil in a pot, heat the oil, put the chicken in and fry. Break chicken piece to see it is cooked. Boil 1.5-litre water in a kettle while you are frying the chicken. No worried if you dont have kettle. Just add 1.5 littre of water when the chicken is done and bring it to boil. Add salt according to taste.
- Add vegetables. Cover and let it boil. It should take approx 15 min. Pick up a potato and see if it is done. Adjust salt.
- Garnish. Use chilli(grate some frozen chilli)/coriander/Sichuan pepper etc
Chicken Stew - with crispy skin! Anyone else here not a fan of slimy chicken skin?? A simple and quick to prepare paleo chicken stew that's perfect for a quick dinner fix. I have been wanting to make a nice stew for a while now, but stews usually cook for a long time and need some. This chicken stew is filled with good-for-you vegetables and whole grains.
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