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Before you jump to Hearty & Healthy Lentil Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out many food items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to hearty & healthy lentil stew recipe. To cook hearty & healthy lentil stew you only need 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Hearty & Healthy Lentil Stew:
- Take 3 Sticks Celery
- Take 3 Large Carrots
- You need 2 Medium Onions
- Get 2 Large Leeks
- Use 2 Medium Parsnips
- Get 1/2 Swede
- Take 1 Bulb Garlic (adjust according to preference, I LOVE garlic)
- You need 2 Chicken or Vegetable Stock Cubes
- Get 4 pints water
- Provide 2 Cups Red Lentils
- Get 1 tsp Salt (adjust according to own preference)
Instructions to make Hearty & Healthy Lentil Stew:
- Chop all veg (rough chunks)
- Put into a slow cooker or crock pot
- Add Stock
- Stew until all veg is soft through (I usually cook mine in a large slow cooker, over night on a medium heat)
- Assess the amount of liquid that remains after the vegetables have cooked. It may be that you might need to add stock or reduce/add extra lentils.
- Add dry lentils and allow to cool further until lentils are soft and stew has a firmer mushy appearance.
- Serve in a bowl and enjoy the veggie goodness!
A Hearty, Latin-style Lentil Soup Brimming with healthy GOYA® Lentils and an abundance of freshly chopped vegetables, this hearty lentil soup is infused with the garlicky smoky flavor of GOYA® Chorizo. hearty. Heartily is a derived term of hearty. As a adjective hearty. is pertaining to, or proceeding from, the heart; warm; cordial. Hearty , also known as Heart , is a female contestant from Object Omniverse. Hearty ARKY plåtskåp med larm för hjärtstartare.
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