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Before you jump to Garlic bread and ghugni recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, most people think that it takes too much work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making some small changes can positively impact daily eating habits.
These changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat a lot of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to garlic bread and ghugni recipe. You can cook garlic bread and ghugni using 25 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Garlic bread and ghugni:
- You need For garlic bread
- You need 3 round breads
- Get 1 teaspoon finely chopped garlic
- Provide 1/2 teaspoon finely chopped ginger
- You need 1 tbsp butter
- Take For ghugni
- You need 200 gm whole yellow peas
- Provide 1 big potato
- Get 100 gm thinly sliced onion
- You need 1 tbsp ginger and garlic paste
- Provide 2 red dry chillis
- Prepare 1 bay leaf
- You need 1 cinnamon stick
- Get 2 cloves
- Use 2 cardamom
- Provide 1/2 teaspoon cumin seeds
- Get 1 teaspoon Jeera ( cumin )powder
- Get 1 teaspoon Coriander powder
- You need to taste red chilli powder
- Prepare 1/2 tsp Turmeric powder
- Prepare 1 tsp Chana masala
- Prepare 2 Chopped green chillies
- Take to taste salt
- Prepare as needed oil
- Provide 1/2 teaspoon cumin seeds
Instructions to make Garlic bread and ghugni:
- For bread- at first cut the breads into halves. Heat butter in a pan, add finely chopped ginger and garlic. Fry the bread piece and keep aside.
- For ghugni- At first rinse and soak the yellow peas overnight. Boil in pressure cooker with 4-5 whistles (Depend on peas quality).
- Cut potato in small cubes and wash them properly. Now take a pan, heat some oil. Add bay leaf, cumin seeds and dry red chilli. Next add whole spices, add thinly sliced onions and fry them until brown. Next add potato cubes and fry for 3 mintues. Add chopped tomatoes and a pinch salt. Cook them all until they are soft.
- Now add ginger garlic paste. During this time make a paste of turmeric powder, red chilli powder, cumin powder and coriander powder with little water. Add to it. Add Chanamasala. Fry until the smell of raw spices gone.
- Once the oil starts seperating from the spices add boiled yellow peas and chopped green chillies and mix with the spices well for 2-3 min. Now add little water, remaining Salt and sugar to taste. Now let them boil for few minutes on high flame. When the water consistency becomes perfect, turn off the oven.
- Finally the recipe is done to be served with garlic bread.
If the weather is good outside, grilling it will also work. Vegan Garlic Bread loaded with garlic, fresh herbs, and olive. Plus a secret tip to make the best garlic bread spread without a vegan butter substitute. If you love garlic bread, you'll love it, pinky promise! It's full of flavor and you won't even notice that the butter is missing.
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