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Before you jump to Ghugni chat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to adopt a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ghugni chat recipe. You can cook ghugni chat using 15 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Ghugni chat:
- Get 250 gms kala chana
- Take to taste Salt
- Prepare 1 Chopped onion
- Provide 1 Chopped tomatoes
- Take as required Green chutney
- Get as required Imli ki chutney
- Take 1 teaspoon Jeera
- You need as required Oil
- Provide 1.5 teaspoon turmeric powder
- Take 1.5 teaspoon red chilli powder
- Provide 2 teaspoon dhaniya powder
- Provide 1 teaspoon amchur powder
- You need as required Bareek sev for garnish
- Prepare As per taste Chat masala
- Take 1 Lemon juice
Steps to make Ghugni chat:
- Soak chana overnight.
- Take cooker put oil hing chana all spices and water mix well give 2-3 whistles on high flame and let it cook for 10-15 minutes on medium flame.
- Chop tomatoes and onion.
- Take small dish put chana mix onion tomato, green coriander leaves, chutney imli chutney, chat masala and mix well garnish with bareek sev.
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