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Before you jump to Chinese Lemon Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily has marvelous benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chinese lemon chicken recipe. To cook chinese lemon chicken you only need 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chinese Lemon Chicken:
- Prepare 2-3 big chicken breasts(for family of 4)
- Get 4 table spoons soy sauce
- Take 1 table spoon salt
- Use 2 table spoons black pepper
- Take 1 table spoon cumin
- You need 2 eggs
- Provide 1 cup regular or corn flour
- You need Sause
- Use 1 tea spoon lemon zest
- Use Couple of lemon(slices)
- You need 2 tea spoons honey
- Prepare 2 tea spoons sugar
- Get 1 table spoon salt
- You need 1/4 cup lemon juice
- You need 3 table spoons of slurry(flour mixed with water)
- Get 2 cups chicken stock
- Use 2 table spoons olive oil
- Provide Sesame seeds
Instructions to make Chinese Lemon Chicken:
- Clean the chicken, cut it into small/medium pieces. Add the seasonings,pepper,salt,cumin,soy sauce and if you prefer to add anything else. Leave it over night in the fridge.
- Next day, add 2 eggs,and the flour and mix them. Put the chicken back in the fridge for about 15-20minutes.
- Meanwhile the chicken is in the the fridge, start boiling the oil as it takes time.
- Now fry the chicken in a deep pan and put it on the side untill sause is ready.
- Sause, use a small pan. Put the oil, lemon zest, chicken stock (I used the powder)sugar,salt and honey. Mix well. Put the lemon slices and leave the sause to boil for about 30minutes.
- Remove the lemon slices,add the slurry, i added alittle more flour and keep mixing to make the flour dissolve. Add sesame seeds,and pour the sause on the chicken.
- Use a colander to keep the sause without any lemon pieces/zest. The sause is ready.
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