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Before you jump to Dahi Parwal Aloo Dum recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require much work and will significantly change the way they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out lots of food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. One nutritious substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to dahi parwal aloo dum recipe. You can cook dahi parwal aloo dum using 17 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Dahi Parwal Aloo Dum:
- Get 7-8 parwals (pointed gourd)
- Take 2 potatoes cubed
- Take 2 tbsp curd
- You need 1 tbsp tomato puree
- Take 1 tsp aloo dum masala
- Prepare 1/2 tsp coriander powder
- Prepare 1 tsp fennel seed powder
- Provide 1 tsp ginger paste
- Use 1/2 tsp turmeric powder
- Get 1/2 tsp red chilli powder
- Get 1/2 tsp garam masala powder
- Use 1 pinch hing (asafoetida)
- Use To taste salt
- Use 1/4 th tsp sugar
- Use 1 tsp coriander chopped
- Use 3 tbsp mustard oil
- Provide 1 tsp fresh cream or ghee(optional)
Instructions to make Dahi Parwal Aloo Dum:
- Chop off both ends of parwals and peel skin alternatively.Slice into two pieces from centre.Wash, drain and set aside.Peel and cube potatoes.Heat oil and fry the potatoes in low flame.Set aside.Fry the parwals under low flame till medium soft.Mix both and fry.Sprinkle hing and add all the wet and dry masalas in parwal and toss well.
- Add 1 cup water and salt and sugar to taste.Add garam masala and fresh cream or ghee when the gravy nearly coats the vegetable.Sprinkle chopped coriander and toss.Serve hot in lunch or dinner with rice, roti or paratha.
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