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Before you jump to Punjabi samosa recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.
We are very mindful that having healthy snacks can help us feel better within our bodies. We tend to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of junk foods. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. Shopping for goodies can be a difficult task because you have so many options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
One of the most popular snacks is yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is simple for the physical body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This minimizes your sugar intake without minimizing the taste of your snack.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to punjabi samosa recipe. To cook punjabi samosa you only need 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Punjabi samosa:
- You need 2 cups Maida
- Get half teaspoon Ajwain
- Get as required Salt
- Get 4 tbsp Melted ghee
- You need as required Water
- You need For stuffing:
- Use 4 nos Boiled potatoes
- Prepare 2 tsp Ginger chopped
- Get 1/2 tsp Cumin seed
- Take 1 tsp Crushed raw coriander seed
- Use half tsp Chat masala powder
- Get tsp Garam masala powder quarter
- You need 1 tsp Chilli powder
- Provide 1 tsp Coriander powder
- Provide as required Salt
- You need 1 tsp Chopped mint
- You need 1/4 cup Boiled frozen green peas
Steps to make Punjabi samosa:
- In a bowl add 2 cups of maida add ajwain and mix well. Then add salt as per taste mix it well. Then add ghee 4 tbsp combine it well then add water little by little. Knead it well. The consistency of the dough is tight. Let it rest for 30 mins. Covers it with a wet cloth. Boil potatoes for 2 whistle don,t overcook the potatoes. Mash it well with hand. Heat a pan add 1 tbsp of ghee splutter cumin seeds and then saute chopped ginger and crushed coriander seed. Saute for a while.
- Then add mashed potatoes, boiled green peas mix well then add all the spices and salt combine well. Add few mint leaves chopped, remove from the flame. After 30 minutes the dough is ready knead it slightly and make balls. Cover the remaining dough using a wet cloth. Flatten the balls, it must be slightly oval in shape.Dont make a thin sheet. It must be slightly thick. Cut into halves. Grease with water along one side make a cone shape, fill the potato filling. Press it well then cover the sheet.
- Punjabi samosa is done let's fry them. Heat a kadhai pour oil. Oil must not be hot while adding samosa. Cook for 10 minutes over a low flame. Transfer it to a plate once both sides turns golden.
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