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Meat and potato samosas
Meat and potato samosas

Before you jump to Meat and potato samosas recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Healthy and balanced eating helps bring about a feeling of well being. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad tends to make us feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it’s snack time. Finding goodies that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Whole grain foods are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains found in white bread.

There are lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to meat and potato samosas recipe. You can cook meat and potato samosas using 18 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to make Meat and potato samosas:
  1. Get 4 cups flour (all purpose)
  2. Prepare 9 tbsp oil
  3. Provide 1 tsp salt
  4. Get Water
  5. You need Around half a kg of meat (I used lamb)
  6. Use 4 small potatoes peeled and cubed
  7. You need 2 tbsp mild madras curry powder
  8. Provide 2 tbsp paprika
  9. Get Half a large onion
  10. Provide 1 tbsp thyme
  11. Take 1 tbsp garlic powder
  12. Prepare 1 tbsp grated garlic
  13. Take 2 tbsp grated ginger
  14. You need 1 chilli
  15. Prepare Soy sauce
  16. Get 2 tbsp lamb seasoning
  17. Prepare 1 cup frozen spinach
  18. Take 1 tbsp ghee
Instructions to make Meat and potato samosas:
  1. Crumb together the flour and oil until combined well. This process takes around 3 or 4 minutes
  2. Add water little by little until the dough just comes together. Don't add too much water and allow the dough to become too soft. This dough should be firm
  3. Cover with clingfilm and rest
  4. Start the filling by adding the onion into a pan with oil on a low heat with a small amount of brown sugar.
  5. Dice your potatoes into small cubes and add to the pan. Keep the pan on a low heat and cover
  6. Grate the garlic and ginger and add to the pan along with the other seasonings except the lamb seasoning and mix in. Then add the chopped chilli.
  7. Turn up the heat to medium - high then make a well in the potatoes and add the ghee, followed by the minced meat
  8. Add the lamb seasoning a sprinkle of salt then mix in.
  9. Cook the mince then cover the pan.
  10. When the mince and potatoes are cooked turn off the pan and transfer the mix into a bowl to cool
  11. Divide the dough into quarters. Then each quarter into 3. But vary the size if its too thick or thin
  12. Roll into a large circle and cut in half to make semi circles
  13. Take the semi circle and grab each side of the semi circle, the flat side facing upwards and bring to the middle to form a cone. Use water to press the side together on the cone.
  14. Trim the excess dough at the top and use a spoon to fill the cones with the filling.
  15. Fold over and seal with wet fingers or a fork. Continue this until you've filled all the samosas
  16. Heat up some oil in a pan. Enough to deep fry the samosas. The heat should be medium - low. If the the heat is too high they won't crisp up.
  17. Remove when golden brown and place on a plate lined with kitchen towel.
  18. Enjoy with your favourite dipping sauce.

Remove mixture to a bowl and let cool to room temperature. A easy American adaptation of samosas. Baked for less fat and less mess. Samosas are the perfect chaat, or Indian snack food. These tetrahedral pastry pockets are made with a variety of stuffings, both vegetarian and with meat.

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