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Before you jump to Veg cutlets recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Healthy and balanced eating encourages a feeling of wellness. Increasing our intake of sensible foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is often a problem, nevertheless, in terms of eating between meals. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are often considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. Almonds can be a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. Regarding almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and supply a general sense of peace. Almonds often give a general increased feeling of well-being.
A large assortment of quick health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to veg cutlets recipe. You can have veg cutlets using 12 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Veg cutlets:
- Use 2 potatoes medium sized boiled and mashed *
- Get 1 Tablespoon beans chopped French
- Prepare 1 Tablespoon carrot chopped
- You need 1 Tablespoon green peas
- Use 1 Tablespoon red onion chopped
- Get 1/2 Teaspoon ginger paste
- Prepare 1/2 Teaspoon green chilli paste or finely chopped
- Get 2 Tablespoons all purpose flour (maida)
- You need 1/2 Teaspoon chaat masala
- You need To Taste salt
- Prepare 4 Tablespoons tea Crispy Rusk powder (Crush it in Grinder)
- Use 1.5 Cups Oil for deep frying
Steps to make Veg cutlets:
- Take a bowl and mix all stuffing ingredients, make sure to you add as less moisture content as you can
- Mix it well with fingers only and do not use palm to mix it (this way we can avoid adding moisture to the mix)
- Dust palms with all purpose flour, divide mixture in to 6 equal pieces balls and flat it with palm call each as cutlet
- Heat the oil in a pan for deep frying on medium heat
- Dust all sides of cutlet in tea rusk powder
- Slide it slowly and carefully in hot oil fry each side for 1 minute
- Flip it over and cook it for 1 minute. Fry it until cover becomes crispy and brown
- Repeat step 5 to 7 for each cutlet
- Serve it with hot with tomato ketchup or green chutney
- Note: * After boiling the potatoes, keep it in fridge for approx 15-20 minutes, to reduce the moisture content from it
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