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Before you jump to Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, merely making a couple of minor changes can positively impact everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Evidently, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to lentil soup recipe. To make lentil soup you need 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Lentil Soup:
- Get 1 1/2 cup lentils
- Take 4 cups water
- Take 1/2 onion
- Use 3 cloves garlic
- You need 1 orange's zest
- Prepare 2 tomatoes
- Prepare 1 tsp tomato paste
- Get 2 tbsp red wine vinegar
- Use 3/4 tea-cup olive oil
- Provide 1 tsp salt
- Take 1 tsp pepper
- Take 1/2 tsp oregano
- Provide 1/2 tsp rosemary
Instructions to make Lentil Soup:
- Cover lentils with enough water that there is 1in of water above lentils and bring to a boil for 5 minutes.
- Chop onions, crush garlic, and blend tomatoes.
- Drain lentils in a collander.
- Fry onions and garlic for a few minutes, then add lentils.
- After stirring, add tomatoes, tomato paste, and the 4 cups of water.
- Add seasoning and orange zest.
- Bring to boil and simmer on medium/low for 30 minutes.
- Add vinegar right before serving.
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