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Before you jump to Veg Patti Samosa recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Choosing to eat healthily offers great benefits and is becoming a more popular way of living. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, just making a couple of modest changes can positively impact everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to veg patti samosa recipe. To cook veg patti samosa you only need 12 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Veg Patti Samosa:
- Use 12 Potato
- Get Oil as require
- Provide 1 teaspoon Cumin seeds
- Provide 1 Onion (chopped)
- Get 1 inch piece Ginger grated
- Provide 3 Green chillies chopped
- Get 2 boiled Potatoes (medium)
- Provide 1/2 cup Green peas frozen
- Take to taste Salt
- Prepare 1 teaspoon Chaat masala
- Get 1/2 teaspoon Garam masala powder
- Prepare Samosa Patti
Instructions to make Veg Patti Samosa:
- Heat one tablespoon of oil in a pan. Add cumin seeds. When they change colour add onion, ginger and green chillies and sauté till the onions are golden brown. Add diced potatoes and mix. Mash peas slightly and add to the potato mixture. Add salt, chaat masala powder, garam masala powder and mix. Cook for two to three minutes. Remove into a bowl and mash a little. Let it cool.
- Heat sufficient oil in a kadai. Take one patti, rub it with water. Place the mixture on one end and fold it in triangular shape. Seal the edges properly. Deep-fry in hot oil till golden. Remove and place onto an absorbent paper and serve hot.
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