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Before you jump to Samosas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than before and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing several simple changes.
To see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make considerable changes, but the most important thing is to gradually switch to making healthier eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
As you can see, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to samosas recipe. You can cook samosas using 27 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Samosas:
- Prepare FOR THE PASTRY
- Provide 2 cups maida all purpose flour or
- Use 2 tbsps ghee
- Use 1 tbsp olive oil
- Get 5 - 6 tbsps water
- You need 1 tsp seeds carom
- Prepare 1 tsp salt
- Get oil for deep frying
- Prepare SAMOSA FILLING
- You need 3 potatoes medium sized
- Use ¾ to 1 cups green peas frozen
- Prepare 1 green chili
- You need ½ inch ginger chopped
- Use ½ tsp cumin seeds
- Prepare ¼ tsp chili powder red
- Get a pinch asafoetida of
- Take ½ tbsp oil
- You need as required salt
- Prepare GARAM MASALA SPICES
- Use ¼ inch cinnamon
- Use 2 black peppercorns
- Provide 1 clove
- Prepare 1 cardamom green
- Prepare ½ tsp cumin
- Prepare ½ tsp fennel seeds
- You need 1 tsp coriander seeds
- Use 1 tsps mango powder dry
Steps to make Samosas:
- FOR THE SAMOSA PASTRY: Prepare the Samosa pastry by putting flour, carom seeds, salt in a bowl. Add both ghee and olive oil, mix well with your fingertips to get a breadcrumb like consistency. Add 1 or 2 tbsp water. Begin to knead adding water as required. Knead to a firm dough, cover the dough with a napkin and keep aside for 30-40 mins.
- FOR THE FILLING: Peal and cut the potatoes in half. Then boil the potatoes for 10 minutes or until cooked and keep aside.
- Dry roast all the garam masala spices mentioned in the above list till fragrant. Once cooled, grind them to a fine powder.
- Peal and chop ginger and put in a blender along with green chili until finely crushed.
- Heat oil in a pan. Add the cumin seeds and crackle them. Add the ginger-green chili paste. Saute till the raw aroma of ginger goes away for about 5 minutes.
- Add the rest of ingedients for the Samosa filling: the peas, red chili powder, the freshly ground spice powder and asafoetida. Stir and saute on a low flame for up to 5 minutes.
- Cut potatoes in small cubes. Add the potato cubes and 1/2 tspn salt saute for 2-3 minutes with frequent stirring. Keep the filling aside to cool.
- SHAPING, STUFFING AND FRYING SAMOSE: Heat oil for deep frying pan.
- After keeping the dough for 30-40 mins. knead the dough lightly again. Divide the dough in to 8 equal pieces.
- Take each piece and roll in your palms first to make a smooth ball. Then roll it with a rolling pin keeping the thickness neither thin nor thick. Cut with a knife through the center of the samosa pastry(as shown step by step below).
- With your finger tips, on the straight edge of the sliced pastry, apply some water. Join the two ends together. Press the edges so that they get sealed well.
- Take the prepared potato-peas stuffing and with your fingers softly mash bits of the potates so that they get mixed well. Stuff the prepared samosa cone with the the stuffing.
- Pinch a part on the edge to give the Samosa its shape. Press both the edges. Prepare all the samosas this way.
- Now prepare an extra serving plate with paper towels for finished Samosas. The oil should be very hot now. Test by adding a tiny piece of dough – it should come up quickly once added to the hot oil.
- Gently slide two, max. 3 stuffed samosas in the hot oil and quickly reduce the flame to low. Turn over in between and fry the samosas till golden approx. 1 minute. Drain samosas on paper towels to remove excess oil.
- For frying the second batch, again increase the temperature of the oil. Add the samosas and then lower the flame, thereby decreasing the temperature of oil.
- Serve hot samose with chutneys or tomato sauce. Also remember to have hot Chai along.
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