Hello everybody, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Dahi bhindi(okra) recipe here. We also have wide variety of recipes to try.
Before you jump to Dahi bhindi(okra) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to dahi bhindi(okra) recipe. To cook dahi bhindi(okra) you need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Dahi bhindi(okra):
- You need 250 gms okra
- You need 1 bowl curd
- Prepare 3 green chillies
- Prepare 2 medium sized onion
- Provide as required Coriander leaves for garnishing
- Provide 1 teaspoon mustard seeds
- Prepare 1 teaspoon cumin seeds
- You need 1/2 tablespoon ginger garlic paste
- You need 1/2 tsp each Turmeric,red chilli and coriander powder
- You need as per taste Salt
- Use as needed Oil
Instructions to make Dahi bhindi(okra):
- Wash and cut okra.
- Slice onion and fry them till changes colour and keep aside in the same oil add okra fry and keep aside.
- Now take oil add mustard seeds and cumin seeds and let it crackle, to this add Ginger garlic paste and meanwhile make paste of fried onions
- Once the ginger garlic paste changes colour add onion paste and slitted green chillies with turmeric, red chilli and coriander powder with salt.
- And cook on sim till oil separates, to this add whisked curd and fried okra and leave till all the masala gets cooked well
- Lastly, add coriander leaves and serve with phulkas.
To make okra with yogurt we have started with steaming bhindi in a steamer. Once the bhindi are steamed, it might look slimy yet you don't. Here to make dahi bhindi, I have used my frozen okra. Serving suggestion: Serve Dahi bhindi with roti or paratha. You can serve kachumber salad on side to make complete healthy meal.
If you find this Dahi bhindi(okra) recipe helpful please share it to your close friends or family, thank you and good luck.
