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Bathua paratha
Bathua paratha

Before you jump to Bathua paratha recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

We are all aware that having healthy meals can help us really feel better within our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds contributes to a more wholesome feeling. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This is often a problem, however, in terms of eating between goodies. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Whole grain snacks are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Selecting whole grain food items is always far better than eating the processed grains we commonly come across in our grocery stores.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to bathua paratha recipe. To cook bathua paratha you need 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Bathua paratha:
  1. Provide 1/2 kg bathua
  2. Use 1 tbsp red chilli powder
  3. Use 1 tbsp mango powder
  4. Get as per taste Salt
  5. Prepare as required Oil
Instructions to make Bathua paratha:
  1. Wash bathua leaves good well. Pour in a pot and boiled it for only 1 minute. After boiled take a bowl add 2 cups wheat flour add bathua leaves without water squeeze all bathua. Add flour and add red chilli powder, mango powder, salt. Mix well make a smooth dough.
  2. Take small pieces make a ball and roll it. Now pour in a pan.
  3. Apply oil both of side. Now it's ready to eat.

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