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Before you jump to Bathua Paratha recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Enjoying healthy foods tends to make all the difference in the way you feel. We tend to feel way less gross when we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically anyway). This is often a problem, nevertheless, with regards to eating between goodies. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.
If you are not allergic to nuts, try consuming some almonds! Almonds are sometimes considered a super food since they’re packed full of things that help boost our energy while keeping us healthy. These nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often allow you to be sleepy. Regarding almonds, however, they wont allow you to really miss a nap. These nuts loosen up the muscles and supply a general sense of peace. From time to time eating almonds can also be a mood increaser!
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to bathua paratha recipe. You can have bathua paratha using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Bathua Paratha:
- You need 1 cup MultiGrain Flour
- Use 1 cup Spinach leaves
- Get 1 cup Bathua leaves
- Get 1 tsp Carom Seeds
- Take 1 tsp Ginger-Garlic Paste
- Provide 1 tsp Red Chilli Powder
- Provide 1 tsp Coriander Powder
- You need To taste Salt
- Take As needed Oil to fry
- Prepare As needed Water
Instructions to make Bathua Paratha:
- Blench spinach and bathua leaves, for 2 mins, Make puree.
- Now take flour, other ingredients,and puree, and knead it.
- Now take small ball from dough, and roll it. Heat pan and add paratha, apply oil and cook both side of it.
- Our paratha is ready, serve it with desired chutney, curd or Curry.
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