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Before you jump to Matri and Kesar Tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. Even though we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, just making a couple of small changes can positively affect day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to matri and kesar tea recipe. You can have matri and kesar tea using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Matri and Kesar Tea:
- Provide 1/2 cup all-purpose Flour/ Maida
- Prepare 1/4 cup atta(wheat flour)
- Use 1 Tbsp besan(gram flour)
- Get 1 tsp ajwain/carom seeds
- Get 1/2 Tbsp ghee
- Take to taste Salt
- Get as needed Chilled water to make the dough
- Prepare As needed Oil to fry
- Get For the Kesar Tea
- Prepare 1 cup water
- You need 1 Tbsp tea leaves
- Provide 1 tsp milk
- Take 2-3 Kesar/safforn strings
Steps to make Matri and Kesar Tea:
- For the Matri - in a bowl add Maida, Ata, Besan, Ajwain, Ghee, salt and mix well
- Add chilled water and make a tight dough. Cover with a cloth for 20 mins
- Roll with a rolling pin and cut the sides with a knife. Make a square.
- Make insertions diagonally and roll carefully so as not to break. Cut the edges
- In a wok heat oil and on medium-low flame carefully add the matris to fry. Don’t flip the sides often as it might break. Fry until golden in colour and set aside
- Heat water and add tea leaves. Switch off the flame. Add milk and pour into cup. Add Kesar and plate
- To plate add the Tea in the centre and garnish with cardamoms and place the matris. Enjoy hot
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