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Before you jump to Thekua/Bihari Khajur recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than before and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to change everything right away or that you need to altogether get rid of certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most crucial thing is to bit by bit switch to making healthier eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate before.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to thekua/bihari khajur recipe recipe. To make thekua/bihari khajur recipe you need 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Thekua/Bihari Khajur recipe:
- Use 1 3/4 cup wheat flour
- You need 2 tbsp rawa/suji
- Get 1 tsp sanuf/fennel seeds
- Get 1/2 tsp cardamom powder
- Use 3 tbsp ghee
- Get 1/2 cup sugar
- You need 1/2 cup water
- Take As required Oil/ghee for frying
- Prepare 3 tbsp dry coconut grated
Steps to make Thekua/Bihari Khajur recipe:
- Firstly in a large bowl take all ingredients and mix well.
- Further add ghee and crumble and mix well making sure the dough holds shape.
- Now prepare sugar water by heating 1/2 cup sugar and in 1/2 cup water.
- Stir well until the sugar dissolves completely. Do not boil to attain any sugar syrup consistency.
- Cool the sugar water completely and pour over flour as required. And knead to smooth tight dough.
- Pinch a small ball sized dough and roll to cylindrical shape. Now shape to a triangle and mark leaves using a toothpick or skewar.
- Deep fry in hot oil by dropping gently or preheat and bake at 180℃ for 12 minutes.
- Flip over gently as they will be very soft. Fry for 15 minutes or until both sides are golden brown.
- Drain on paper napkin and cool completely.
- Thekua will be soft when hot and it turns crisp once cooled completely.
- Finally enjoy it with a hot cup of tea.
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