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Before you jump to Bathua ka paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by carrying out several simple changes.
In order to see results, it is definitely not a requirement to drastically modify your eating habits. Even more crucial than completely changing your diet is simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Therefore, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bathua ka paratha recipe. You can cook bathua ka paratha using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Bathua ka paratha:
- Provide 500 g aata
- Use 1 tsp oil
- Get to taste Namak
- Use As needed Water
- Prepare 1 kg Bhathua
- You need 1 tsp dhaniya powder
- Provide 1/2 tsp halde powder
- Get 1/2 tsp heeng
- You need as needed Oil
- Provide 1/2 tsp kasuri methi
- Provide 1/2 tsp garam masala
- Get 1/2 tsp aamchoor powder
- Take to taste Namak
Steps to make Bathua ka paratha:
- Sabse pehle ata lenge isme oil or namak daal kar ek soft do ready krenge
- Iske baad bhathua ko saaf krengo paane se 2-3 baar acche se wash krenge
- Ekpan lenge or usme paane daal kar bhathua ko boil krenge kamse kam 10 - 15 min tak
- Iske baad bhathua ko acche se nichod lenge yane isme jo extra paane hai use nikal denge or graind krenge
- Iske baad isme saare ingredients daal denge or acche se mix krenge
- Iske baad aate ke loi leker usme stuffing ko bharenge
- Or belenge or dono taraf se acche se oil lgaker sek lenge
- Hamara paratha ready hai ise ek serving plet me germa germ serve krenge dahe ya chatny ke sagh
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