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Before you jump to Bathua ka paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil can also be beneficial for your skin since it is a superb source of vitamin E. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to bathua ka paratha recipe. You can have bathua ka paratha using 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Bathua ka paratha:
- Prepare 2cup Bathua
- Use 1cup Atta
- Take Oil
- Provide Ghee
- You need 1 Onion
- Prepare 4-5 Lahsun kali
- Take Lal mirchi powder
- Use Salt
- Get Chat masala
Instructions to make Bathua ka paratha:
- Sabse pahle bathua ki patiyo ko saf karke cut kar lege fir usme aata ajawain lal mirchi namak or oil or thoda pani dal kar aata laga lege ab ak loi lege bel lege fir uspe ghee laayege fir uspe chat masala or lal mirchi lagayege or mod ke chokor paratha bel ke oil laga ke sek lege
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