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Before you jump to Dahi orro. (aubergine in yogurt) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
We are very mindful that having healthy foods can help us really feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). This is often a problem, however, in terms of eating between goodies. Shopping for snack foods can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
Whole grain snacks are an outstanding choice for a fast healthy snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers made from whole grains can be great for quick snacks to eat on the go. Make the modification from refined products including white bread to the healthier whole grain alternatives.
A large variety of quick health snacks is easily available. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to dahi orro. (aubergine in yogurt) recipe. To make dahi orro. (aubergine in yogurt) you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Dahi orro. (aubergine in yogurt):
- Use 2 large aubergines
- Take 1 cup yogurt
- You need to taste Salt
- Prepare 1 teaspoon ginger paste
- Provide 1 teaspoon garlic paste
- You need 1 teaspoon green chilli paste
- Provide 3 spring onions
- Get 1 tomato finely chopped
- Take 1 tablespoon chopped coriander for garnishing
Instructions to make Dahi orro. (aubergine in yogurt):
- Remove the skin of aubergine and steam for 15 minutes in a steamer.
- Once steamed let it cool. Mash the steamed aubergine and leave it aside. - In a bowl add yogurt, salt, ginger paste, garlic paste and chilli paste. Mix well and add the mashed aubergine. Garnish with spring onion, coriander, tomatoes, pomegranate and capsicum. - Leave it in fridge for couple of hours.
A great way to enjoy aubergines especially during. Look no further than roast aubergines with yogurt and harissa. Cut the aubergines in half, opening them up a bit like a baked potato. Put them on a warm platter and season the inside of each one, then mix the yogurt with the garlic. Try our vegetarian recipe for spiced aubergine and tomatoes with yogurt.
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