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Before you jump to Health & Delicious Sweet Potato Halwa Recipe recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by carrying out several modest changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy option that can give you a healthy start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to health & delicious sweet potato halwa recipe recipe. To make health & delicious sweet potato halwa recipe you need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Health & Delicious Sweet Potato Halwa Recipe:
- Prepare 400 gms Sweet potatoes
- Provide 3 tbsp Sugar
- Provide 3 tbsp Ghee
- Provide 1 tbsp Coconut powder
- Get 1/4 tsp Elaichi powder
- Use Some chopped dry fruits - almonds, cashews and raisins
- Prepare 1/4 cup Milk (optional)
Instructions to make Health & Delicious Sweet Potato Halwa Recipe:
- Wash & clean and apply ghee.
- Steam for 30 mins on low flame.
- After 30 mins cool and peel the skin and mash.
- Heat a pan and add 1 tsp ghee and roast dry fruits for 1 min.
- Add ghee and add mashed potatoes and fry 5 to 6 mins on low flame and after 5 mins add sugar and mix well for 3 mins.
- Add coconut powder, dry fruits and elaichi powder and add also milk.
- Healthy Halwa Ready to Eat.
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