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Before you jump to Bathua Paratha recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We are very mindful that consuming healthy foods can help us really feel better within our bodies. We tend to feel way less gross when we increase our consumption of healthy foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel much better than eating a portion of pizza. This can be a problem, nonetheless, when it comes to eating between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a fast snack. Starting your working day with a piece of whole grain bread toasted can give you that added boost you need to get going. Chips and crackers created from whole grains can be great for quick snack foods to eat on the go. Make the change from refined products just like white bread to the healthier whole grain options.
A large selection of easy health snacks is easily accessible. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to bathua paratha recipe. To make bathua paratha you only need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Bathua Paratha:
- Use 250 gms Bathua leaves
- You need 1 potato boiled
- Prepare 2 cups wheat flour
- Take 1/2 tsp salt
- Use 1/4 tsp ajwain (carom seeds)
- Use 1 green chilli chopped
- Use Some Oil for cooking
Steps to make Bathua Paratha:
- Pluck the leaves from stem. Rinse well and drain excess water. - Cook the leaves in a pan until softens. - Add boiled mashed potato,green chilli,salt and mix it well.
- Put wheat flour in large mixing bowl and add water,salt,ajwain and knead the flour into soft dough Make small -medium balls and roll them into 3-4 inches circle.Place the bathua mixture in center and close from all sides by applying even pressure - Now seal the dough and roll like chapati shallow fry both sides until crisp and golden.
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