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Bathua aaloo Paratha
Bathua aaloo Paratha

Before you jump to Bathua aaloo Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a great deal more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be good for your skin since it is a superb source of vitamin E. Even though you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to bathua aaloo paratha recipe. To cook bathua aaloo paratha you only need 9 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to prepare Bathua aaloo Paratha:
  1. Take 2 bowls finally chopped bathua leaves
  2. Use 4 boiled potatoes mashed
  3. Provide 1 tea spoon oil
  4. Use 1 tea spoon garam masala
  5. You need to taste Salt
  6. Take 1/2 tea spoon Turmeric powder
  7. Provide 1/2 onion chopped
  8. Prepare 1 tea spoon red chilli powder
  9. Prepare 2 bowl wheat flour
Steps to make Bathua aaloo Paratha:
  1. Firstly we take a pan and heat them.
  2. Now add oil,now add bathua leaves and fry till water evaporates.
  3. Now add mashed potatoes and all ingredients and mix well.Add salt also.
  4. Now switch off the flame and cool this mixture.
  5. Take a bowl add wheat flour and bathua mixture and mix properly..if needed add water just sprinkle it and make a soft dough.
  6. Now we make paratha
  7. Now make small to medium size balls from the dough,take a ball and dust it with some flour.
  8. Roll to a round paratha or square paratha
  9. Heat a tawa and place the paratha
  10. Cook on a medium to high flame,spread some oil or ghee on the paratha.
  11. Cook till the paratha are evenly roasted.
  12. Serve bathua paratha hot with pickle or hot tea.

Aloo Paratha is extremely easy to make and is great for breakfast. A pan-fried flatbread stuffed with a filling of mashed potatoes. Alu porota or 'paratha' needs no introduction. This popular flatbread stuffed with delicately spiced potatoes is a real treat. Bathua (Pigweed) is readily available in winters.

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