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Golden yam with black tea
Golden yam with black tea

Before you jump to Golden yam with black tea recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Healthy and balanced eating encourages a feeling of health and wellbeing. If we eat more healthy foods and a smaller amount of the unhealthy ones we generally feel much better. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be challenging when it’s snack time. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.

Yogurt is often a snack many people take for granted. Occasionally people choose to eat yogurt over a healthy lunch which is not the best idea. As a treat, however, yogurt is one of the best things you can reach for. Along with calcium, it is a good supplier of protein and vitamin B. Easily digestible, yogurt can even help your digestive system work appropriately depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.

A large variety of quick health snacks is easily obtainable. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to golden yam with black tea recipe. To make golden yam with black tea you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Golden yam with black tea:
  1. Take Yam
  2. Use Egg
  3. Get Salt
  4. Get Sugar
  5. Use Onion
  6. Provide Oil
Steps to make Golden yam with black tea:
  1. Peel,cut and wash yam then cooked with salt and sugar
  2. Beat eggs add chop onion then gently rub the cooked yam in and fry in a hot oil
  3. Served hot with black tea

Golden Guan Yin Oolong Tea with Cheese. This rare tea from Yunnan China consists of mostly golden tips with fine aroma. It brews an exceptionally cup that is malty and full-bodied with a rich peppery finish. Golden Yunnnan is one of the top qualities available from Yunnan Province. It is only made during the last two weeks of March and.

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