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Before you jump to Bathuya paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few small changes can positively affect daily eating habits.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to bathuya paratha recipe. You can have bathuya paratha using 6 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to prepare Bathuya paratha:
- Provide 2 cups wheat flour
- Use 1 teaspoon salt
- Take 1/2 teaspoon ajwain
- Prepare 1/2 teaspoon red chilli powder
- Provide 1/2 cup boiled and grinded bathua
- You need 1/4 cup oil
Instructions to make Bathuya paratha:
- Take wheat flour 1-3/4. Add all spices.
- Add boiled and grinded bathua.
- Knead dough using water and keep aside for 15 minutes.
- After 15 minutes take a ball from dough.
- Roll it.
- Apply a little oil in between
- Close it from edges.
- Roll it like roti. If needed apply dry wheat flour for dusting.
- Pour this to hot tawa.
- When one side is cooked flip and cook from other side.
- Apply one layer oil over paratha on both sides and cook it.
- Bathua paratha is ready, serve it with achar, butter, or tea.
The stuffing is mixed with dough or layered within the roti. भरवां बथुआ के परांठे - मिक्स और भरवां दोनों तरह से बनायें. bread. one such hugely popular paratha is the cabbage paratha or patta gobhi ka paratha known for its flavour and taste. i have always been a huge fan of paratha recipes and i make it on a regular. Pudina paratha recipe or mint lachha paratha - A delicious multi-layered Indian paratha made from mint (pudina) and few spices. Here is a paratha recipe that one can die for. Methi Paratha, a shallow fried traditional Indian flat bread prepared from fenugreek leaves, whole wheat flour and gram Methi Ka Paratha is not just healthy but also easy to prepare and stomach filling too.
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