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Before you jump to Dahi wale Aloo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few small changes can positively impact day-to-day eating habits.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can also be beneficial for your skin because it is a superb source of vitamin E. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to dahi wale aloo recipe. To make dahi wale aloo you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Dahi wale Aloo:
- Prepare 5-6 potatoes
- Provide 1 chopped Onion
- Take 1/2 cup green peas(optional)
- Take 8-10 curry leaves
- Get 1 tsp chopped garlic
- Get 1 tsp chopped ginger
- Take 1 tsp Mustard seeds
- Provide 1/2 tsp Cumin seeds
- Provide 1 pinch Asafoetida
- Use 1 cup curd
- You need 1 tsp Turmeric powder
- Use 1 tsp Red chilli powder
- Get 1 tsp Garam masala
- Get Some Coriander leaves for garnishing
- You need to taste Salt
Steps to make Dahi wale Aloo:
- Wash and cut potatoes into big vertical pieces.
- In a kadhai take oil add mustard seeds and cumin seeds and let it crackle.
- Add chopped onions,garlic,finer, turmeric powder and aestofida and saute till onions become soft.
- Add red chilli powder,garam masala and potatoes and peas. Mix well.add salt and 1/2 cup water and cook with lid for 10-15 mins.
- Add curd and mix well. Cook for 5 mins with no lid.
- Garnish with fresh coriander leaves and serve.
It is a very good lunch box and tiffin option as well. Lets learn how to make dahi wale aloo curry recipe. Dahi Aloo is a simple curry which comes together in no time and tastes wonderful with paratha or poori. At my home, mom made dahi aloo whenever we were bored of eating the same veggies. Dahi Aloo Recipe: Aloo are like the part and parcel of an Indian As the name suggests, vrat ke dahi wale aloo recipe is made with boiled potatoes, cooked with curd.
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