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Before you jump to Fried potatoes, plantain,egg n tea recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a few small changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to fried potatoes, plantain,egg n tea recipe. To make fried potatoes, plantain,egg n tea you only need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Fried potatoes, plantain,egg n tea:
- Provide Potatoes half bowl
- Use 2 piece Plantain
- Take piece Egg
- Use Oinon 1 big
- Provide piece Red pepper
- Use piece Maggi
- You need pinch Curry
- You need pinch Salt
- Provide Yellow teapiece
- Prepare pinch tea flavou
- Provide 2 tea spoon Suger
- Get 3 tea spoon Milk
- Take 3 cups G/nut oil
Instructions to make Fried potatoes, plantain,egg n tea:
- All ingredients
- Peel d potatoes and slice well n wash
- Put ur oil on fry pan to heat and add d potatoes
- Slice d plantain d same procedure of potatoes
- Slice d red pepper n onion add to potatoes if fried together wit d maggi n curry n turn it well
- Break egg add the spicess n fried
- Put water in put and add all d flavour if boiled add yellow tea,it can be serve if u wish u can add milk. Breakfast is done
Remove and pat dry with a tea towel to remove excess water. The potato is a root vegetable native to the Americas, a starchy tuber of the plant Solanum tuberosum, and the plant itself is a perennial in the nightshade family, Solanaceae. You can serve with a side of Eggs and bacon. It also makes an excellent brunch. Don't judge me; I believe Pancakes can be eaten at any time of the day!
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