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Before you jump to Beef kofta gravy recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
Eating healthy foods makes all the difference in the way we feel. If we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthy foods for snacks between meals. Finding goodies that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack food.
While searching for a convenient wholesome snack, don’t forget about yogurt. Often people decide to eat yogurt over a balanced lunch which is not the right idea. Low fat yogurt makes a fantastic snack, however. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Yogurt unites beautifully with nuts along with seeds. It’s an excellent method to delight in a flavorful snack without having too much sugar.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to beef kofta gravy recipe. You can have beef kofta gravy using 18 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Beef kofta gravy:
- Provide 1/2 kg beef qeema (see recipe)
- Use 3 tbsp bhuna channa
- You need 1 tbsp full Khaskhas
- Provide 1 tbsp kutti lal mirch
- You need 1 tesp pissa garam masala
- Take Salt to taste
- Provide 1/2 cup fry onion
- Use 2-3 tbsp katta hara dhanya
- Take 2 harri mirch chopped
- Prepare Gravy ke liye
- Prepare 2 tbsp lal mirch pissi
- You need 2 tsp pissa dhanya
- Provide 1 tesp haldi
- Get 1 cup blend ki hoye onion
- Provide 2 tbsp ginger garlic paste
- Use 1/2 cup Oil
- You need Salt to taste
- Take 1/2 cup dahi
Steps to make Beef kofta gravy:
- Qeema ko machine sa barek kar lain
- Ab is mein kutti lal mirch khaskhas fry onion chora kar ka dal dain sath hi harra dhanya harri mirch bhuna chana blend kar ka pissa garam masala daal dain
- Mix kar ka kofta ki ball bana lain
- Gravy ke leya pan mein oil daal kar onion or ginger garlic paste daal kar bhoon kar sara masala daal kar dahi dal kar bhoon lain
- Jab masala bhoon jaye to is mein kofta ki ball daal kar dam par rakh dain
- Jab kofta ko daam de dain to pan mein jitni gravy banani ha itna pani dal kar boil aney par cholha band kar dain harra dhanya daal kar garnish kar dain
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